womens-self-defence
self-defence-for-women-certificateSelf Defence for Women Course London by British Academy of Krav Maga

1 Day Intensive Self Defence Course for Women

Only £97.00 for 6 hours of Expert Tuition

The one day intensive self defence for women course is designed for female participants only & covers situations / scenarios that they can or may find themselves in.

See the Video & Article from recent METRO visit to BAKM with John, BAKM Chief Instructor

Cost

Only £97.00

Duration

6 hours + 1 hour break

Location

Southbank Club, 124-130 Wandsworth Rd, London SW8 2LD (Google Map)

Nearest Tube / Rail Station

Vauxhall (5-10 mins walk)

Group Size

We do require a minimum of 4 people attending for the course to go-ahead. Tell your friends!

Timings

10am until 5pm

Reservation

Book your place on the 1 Day Intensive Self Defence Course for Women by paying for a date shown below and agreeing to our T&C’s at checkout. We will then email a receipt, your FREE E book: “The Theory of Self Defence” & further details in regards to recommended clothing, directions etc..

Course Dates

Sunday 2 April 2017
Sunday 23 April 2017
Sunday 21 May 2017
Sunday 25 June 2017
Sunday 3 July 2017
Sunday 17 Sept 2017
Sunday 22 Oct 2017
Sunday 19 Nov 2017
Sunday 14 Jan 2018
Sunday 8 Feb 2018
Sunday 18 Mar 2018
Sunday 15 Apr 2018
Sunday 20 May 2018
Sunday 17 Jun 2018
Sunday 15 Jul 2018
Sunday 16 Sept 2018
Sunday 14 Oct 2018
Sunday 18 Nov 2018

Book Your Place Online Now

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Product Description

This course is especially suited to the following:

  • Any female travelling or working abroad
  • Any female about to embark on a world tour (including rock stars!)
  • Any female who wants to build their self esteem & physical confidence
  • Any female working within security, medical, voluntary or aid organisations
  • Any female moving away from home (college, university or similar perhaps)
  • Any female who wants to know what to do should the worse situation occur

During this course participants will learn:

  • Fitness knowledge specific to self defence
  • The psychology of self defence (from both a defender & attackers view point)
  • Avoidance & awareness techniques for self defence
  • Verbal dissuasion & use of body language in self defence
  • Effective target hardening techniques
  • Simple but effective self defence orientated hand strikes & kicks
  • Simple but effective defences against common chokes and grabs
  • Simple but effective defences against weapon threat
  • Self defence for women orientated ground fighting techniques
  • Self defence for women orientated ground fighting techniques

Q. What kit do I need for the Course?

A. You only need your normal gym training attire (t shirt, track suit bottoms, trainers).

A towel and a bottle of water is also highly recommended as you may sweat.

We provide all training equipment during the class.

Q. When do I to turn up for the Course?

A. Please try to turn up at least 10 minutes before your course starts so that you can introduce yourself to the class instructor and so that we can verify your place – you will need to show the receipt on your mobile or via a printed copy.

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